Category Archives: Live healthy

Changing up my food.

Since I recently moved to Hawaii from the mainland, I’ve decided to embrace the new variety of produce that is available. I decided to try a new fruit or vegetable each week. There are some things that look interesting, but if I can’t learn its name, I don’t buy it.

There’s a reason for that. My first few experiments could have been potentially disastrous.

Eat healthy, live healthy.

Having MS has made me more conscious of that I eat and drink. I’m not saying I’ve discovered all the answers or have the perfect diet. I cheat, but I’ve learned that usually the consequences are not worth the few minutes of joy while eating  ice cream.

I’ve been cleaning out closets and I came across a cookbook I had made in grade school to save all the recipes my mother liked me to cook. Since she didn’t like to cook and I did, I’d make the recipes she liked. Good thing I didn’t usually eat most of the foods I made because they were pretty awful. These ‘recipes’ used box cake mixes, jello, Bisquick, powdered whip cream mix, canned fruit…Image